By M. W. Byrne

10 Hangover Hacks To Stop The Morning After Before It Starts

With the 10 best hangover cures, you’ll at least limit their effect on your waking life.

Hydrate

Really, this is the first cure to any malady. Your body is electrical and it is comprised of 70%+ water. So, to work properly it needs H2O to get you though.

1

Pedialyte/Coconut Water

Though you want to keep sweet sport drinks down to a bare minimum, the replenishing nutrients found in both Pedialyte – a hydrating and replenishing fluid for infants – and in Coconut water – which has 5 electrolytes per serving, trumping the 2 found in most sports beverages – can help you recover without undoing you the way sugar will.

2

Work Out

No on likes this idea, but it helps. By sweating you force your body to metabolize faster, thereby removing toxins quicker and flushing them out. 

3

Anti-Inflammatories

A lot of people will reach for the painkillers when hungover to ease a throbbing head. That’s not wrong, but you should aim for anti-inflammation drugs such as aspirin, ibuprofen, or Advil which reduce swelling, thereby limiting the pain.

4

Carbo Load

Aim for more complex carbs, as sugars will give you some relief, then leave you with more pain later on, which doesn’t happen with full grains.

5

Pre-Pre-Party

Take a superload of vitamin B so your body has a lot to burn. Taking a couple of vitamin supplements isn’t likely to hurt you (consult a doctor before you put anything into your body) and if you have vitamin B to spare, your hangover will be lessened.

6

SWIPE UP FOR MORE!

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